"The secret of getting ahead is getting started." ~ Mark Twain


If I've heard it once, I’ve heard it one thousand times. “I really wasn’t up for coming to workout, but now that we’re in it, I’m glad I did!”

That statement, in many ways, sums it up for the biggest challenge most people have in staying consistent with their exercise program. Simply getting to the gym, or the pool, or the court, or the field, or the track, or the basement, or the garage… wherever the workout is supposed to take place.

If that obstacle can be consistently overcome, you are very likely to reach your fitness goals!

Best of luck!

FirmFit Personal Training

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