Welcome to the 2025 FirmFit Flyers
Summer Season!
Hello Track & Field Parents,
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We are excited that you and/or your high school track & field athlete has expressed interest in being involved with the FirmFit Flyers Track Club this summer! Pertinent information along with the summer schedule is listed below.
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If interested, please complete the 2025 Athlete Information and Waiver form for each athlete.
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Please feel free to call, text 919-368-0333 or email firmfitinc@gmail.com if you have any questions. Looking forward to the summer track season!
Best regards,
Firman Walden, Coach
FirmFit Flyers Track Club
Team Information
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NEW THIS SEASON!
FirmFit Flyers Track Club Custom Team Merch!
Racing Tops & Shorts • Back Packs • Tracksuits​
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Compete in the meets that fit your athlete’s summer schedule. Note: If your athlete wishes to have the opportunity to compete in the USATF Junior Olympic Championships, they’ll have to compete and advance through the USATF NC State Association and USATF Region 3 Championship meets.
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NC State Association and Region 3 meet information will be posted on the www.northcarolina.usat.org website.
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Each athlete will be folded into training after their obligation to their HS Track team has been met, followed by any necessary break.
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When you get your athlete’s USATF membership on www.usatf.org, search for FirmFit Flyers and click on “join”.
2025 FirmFit Flyers Track Club
Details and Schedule
Our Goal: To have our athletes compete for the FirmFit Flyers Track Club in the 2025 Youth Summer Track & Field Season.
2025 Meet Schedule
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Saturday 5/24
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Meet of Champions • Davidson College
​Saturday 5/31
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NC Runners Elite Tune Up • JM Robinson HS
Saturday 6/7
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Body Armor State Games • High Point Sports Complex
Saturday - Sunday 6/14 - 6/15
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Jim Law Invitational • Charlotte U
Friday - Sunday 6/20 - 6/22
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Adidas Outdoor Nationals • NC A&T​
Wednesday - Saturday 6/26 - 6/29
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NC-USATF State/Region 3 Outdoor Championships • Reid Classical High School • Fayetteville, NC
Saturday 7/12
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Francena McCorory Invitational • University of Mt. Olive, NC
Friday - Sunday 7/18 - 7/20
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Russell E. Blunt East Coast Invitational • Memorial Stadium​ • Durham, NC
Monday - Sunday 7/21 - 7/27
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USATF National Junior Olympic Championships • Savannah State • Georgia
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2025 Practice Schedule
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Track Schedule (post-high school track season - June 12):
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Monday - Thursday
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5:00pm - 6:45pm
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Mills Park Middle School Track
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Track Schedule (starting Monday, June 16):
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Monday / Wednesday / Thursday / Friday
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6:30am - 8:15am
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Cary Academy Track
Weight Room Schedule (starting Monday, June 16):TB
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Monday / Wednesday
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2:00pm - 4:00pm
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FirmFit Training Center
Monthly Training Investment:
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$250.00
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$50.00 for each additional sibling
Recurring Investments:
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Meet entry fees
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Travel expenses
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You will never be asked to pay for Coach’s travel expenses.
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Additional Investments:
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USATF Membership – $35.00 (required) www.usatf.org
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Uniform – FirmFit Flyers race top and shorts (required)
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All other team gear optional
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