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FirmFit

Personal Training

Group Fitness
Corporate Wellness
Sports Conditioning
FirmFit Flyers Elite Track Club

 

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There is no magic to achievement. It is really about hard work, choices, and persistence. ~ Michelle Obama 

 
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Plaza West Shopping Center

5563 Western Blvd • Suite 12

Raleigh, NC 27606

919.368.0333

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personal training

FirmFit makes it FUN to get FIT! 

One-on-One Training
Nutrition Counseling

Mental Training  Personalized Programs for you that can be done anywhere!

Studio

Home

Park

+ Flexible Scheduling!

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Sports conditioning

Take your game to the next level!

 

Team Training

Periodization

Performance Development

Nutrition Counseling

VO2 Max Testing

Combine Preparation

Mental Training

PFT Preparation

Clinics

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corporate wellness

Employee fitness contributes to your bottom line!

 

Lunch-n-Learn

Nutrition Counseling

Team Training

Fitness Center Design

On-site Fitness Training

Group Training

Group Exercise

One-on-One

Bootcamps

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"Firman is a true professional. My mental and physical health would not be as strong without his workouts. Skip the daily Starbucks and invest in personal training with Firmfit instead.  It WILL improve your life."

Nancy Andersen, MD

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CONtact us

Firman Walden

firmfitinc@gmail.com

919.368.0333

Lisa Rider

lisarider0109@gmail.com

919.868.4463

Jackie Sinicrope

jsinicrope@mac.com

919.412.2488

location

5563 Western Blvd • Suite 12

Raleigh, NC 27606

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The same voice that says "give up" can also be trained to say "keep going".

Walk away from every workout feeling proud, accomplished, and strong as hell.